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Spiritual Path to Weight Loss-Praising God by living a healthy life
by Dr. Jantz
Spiritual Path to Weight Loss is the truly remarkable approach of veteran author and counselor Gregory L. Jantz, Ph.D. His revolutionary ideas about body image, motivation, personality patterning, spiritual enlightenment, and the whole-person approach to successful weight loss completely change the rules of the dieting game. Relating Biblical stories to everyday weight challenges and sharing the first-person experiences of his clients, Dr. Jantz weaves an inspirational work, proving that faith can truly move the mountains that stand between you and your weight-loss goals.
What's keeping you from attaining your ideal weight? You haven't found the perfect diet? Haven't found the miracle exerciser? Maybe these aren't the problems at all. Yes, sustainable weight loss requires know-how and hard work, but it also requiresinner strength and commitment. Faith that a loving God is there to help you may be just the edge that you need. The Spiritual Path Weight Loss can help you find strength and show you how you and your body fit into the Creator's plans.
Blending the sensible with the inspirational, this book contains:
- Ways to overcome thenegative feelings and self-doubt that can sabotage your plan
- Strategies forrecognizing when food becomes a substitute for spiritual nourishment
- Inspirational versesfrom the Bible and other spiritual sources to show you the way
- Creative exercises and affirmations to keep you on track
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